About
Lu Dolton
Personal Training for Women
I believe fitness should work for your life, whatever stage you're in.
Pregnancy, postpartum, perimenopause, menopause, family, work and illness all shape what your body needs and how best to train it. I provide practical, personalised support for women in Geneva and online, meeting you exactly where you are and helping you build strength that lasts.
The goal is for you to feel confident, capable and strong in your body.
“Lu's gentle, attentive and positive approach gave me the confidence to get back to - and love - fitness again. I feel stronger, more energised and more like my old self day by day. Great core strengthening that's mindful of my specific circumstances. My baby also had a great time rolling around and giggling, and Lu was unflappable during the occasional meltdown.“
Annabel, Postnatal Foundations
