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Lu Dolton
Personal Training for Women

I believe fitness should work for your life, whatever stage you're in.

 

Pregnancy, postpartum, perimeopause, menopause, family, work and illness all shape what your body needs and how best to train it. I provide practical, personalised support for women in Geneva and online, meeting you exactly where you are and helping you build strength that lasts.

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The goal is for you to feel confident, capabale and strong in your body.

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Personal Training

Bespoke sessions to empower you to reach your goals

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Ante & Post Natal 

Helping new and expecting mums to safely stay active

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Group Training

Workplace and lunchtime fitness sessions

Lovely stuff that people have said

I founded Alpine Active because I firmly believe that there is some sort of activity out there for everyone. I'm on a mission to make the world a healthier, happier place and would love you to join me.

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I work hard to deliver sessions and programmes that are fun, varied, empowering and easy to stick to.

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But don't just take my word for it...

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